Because of the pandemic, you may be reluctant to get a massage. Or, perhaps your practitioner has not returned to working. Here are some recommendations to help your body while you’re at home.
Read MoreA long-time family favorite recipe is stove-top barbeque for sandwiches. Maybe that makes it a sloppy joe recipe.
Read MoreWe are fortunate to have many public gardens in Minnesota. This summer, I have visited some old favorites along with several that I had never been to. These visits have been uplifting and I encourage you to go, too.
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You may have heard that the Rolf Method of Structural Integration is painful. It is often classified with deep-tissue bodywork methods. However, “deep” does not have to equal “painful.”
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Hello, everyone -
I hope you are in good health and good spirits. I am writing to let you know that I will reopen my bodywork practice on June 1, 2020. I want to tell you about some operational changes that will be in effect when I resume business operations.
Read MoreI am thinking about you: my clients, other readers, and friends - even when I cannot be in the office doing bodywork. I look forward seeing you again once we can safely be together. I am trying to use this time away from providing hands-on therapy in a beneficial way. I want to return to our work together in a good place professionally, physically, and mentally.
Read MoreIf you’re like me, you are wondering about ways to care for yourself and boost your system when a virus is going around. Collen Moore provides guidance based on Traditional Chinese Medicine.
Read MoreAfter a bicycling crash, a client had significant pain and could only lift his arm to shoulder height. He had a session with Barbara to see if Structural Integration was right for him. He then undertook the 10-session series. He regained the full use of his shoulder and was essentially pain-free.
Read MoreThe natural environment in Minnesota is a key part of our quality of life and the state’s economy. The Minnesota Environmental Quality Board (EQB) publishes a report card on the status of the climate, energy, air, water, and land.
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