Bones are another form of connective tissue in the body. They have a covering that contains blood supply and nerves. Similar to other types of tissues, the bones and their coverings can respond to manual therapy.
Read MoreDo you know that Barbara can help improve the appearance and function of scars? ScarWork is a gentle yet effective method for either recent or old scars.
Read MoreLots of people I know never get a massage or other types of bodywork. If that describes you, maybe now is the time to reconsider.
Read MoreMany clients arrive with shoulder issues. Typically, they have pain and often could only lift their arm to 90 degrees from their body, meaning their arm was parallel to the ground.
Read MoreThere is an extreme heat warning for most of central and southern Minnesota. To stay safe, keep informed about your local weather and stay cool. Drink before you feel thirsty. Take frequent breaks if you must be outside.
Read MoreAccording to the World Health Organization (2023), an estimated 619 million people live with low back pain. It is the leading cause of disability worldwide. Therapeutic bodywork like Rolfing® can relieve discomfort and help you return to normal activities.
Read MoreMobility exercises improve both strength and flexibility. They can help reduce stiffness and the risk of injury. Ten minutes of yoga or tai chi - done several times a week - can make a big difference!
Read MoreSpring is here. If you are planning more outdoor activities, help your body be ready with a session of therapeutic bodywork. Barbara offers Rolfing® and CranioSacral Therapy.
Read MoreDr. Ida Rolf was an early proponent of the importance of fascia connective tissue in the body. Research is catching up with these ideas.
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